We hold that we have a lot of practice embodying white supremacy culture. So we ask the question: what else can we be practicing? These three themes: connection, conflict and coordination will support skill building for white-bodied people to practice more of the antidotes to white supremacy culture in order to unlearn a culture of dominance.

Have you ever said yes when you realized you meant no? What would life be like if you could say maybe more — and take more time to decide? Feeling for our authentic yes’, no’s and maybe’s is one pathway to living with more consent in all of relationships.

We know that we lead best when we are resourced and supported. Come and see how somatic practice (body-based practice) can be a source of wisdom and a site of possibility as you continue to lead in the midst of divisive times.

We are offering a 5-week politicized somatic practice space, where you can practice tapping into the wisdom of your body to support the change you are longing for. We live in a world where healing is deeply individualized, commodified and separates us from one another. We hold that our individual healing must include our collective healing.

Skill up in your capacity to care for your kids when emotions begin to flow -- theirs and yours! Let’s dispel the shame that can creep in both for you and your kids as we find our way together.