They have big feelings. You have big feelings.

As parents we can quickly find ourselves in a place we didn’t intend. Have you found yourself doing the very thing you don’t want to do as a parent? I have.

Come and see how body-based practices (somatic practice) can support you.

Skill up in your capacity to care for your kids when emotions begin to flow -- theirs and yours!

My approach is committed to dispelling the shame that can creep in both for you and your kids as we find our way together.

This is an introductory workshop with no somatic practice experience required. These “come and see” workshops are designed to introduce embodiment practice and to learn more about how it can support you.

Cost: Three tiers --

Low cost - $20    |    True cost - $40   |    Sustainer cost - $60

Please register at whatever level is accessible for you and your family.

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